Are you pregnant or postpartum and sick and tired of these common symptom's moms deal with??

Say NO to

Say YES to!

  • bladder leakage

  • pelvic heaviness

  • feeling like somethings falling out

  • tummy pooch

  • abdominal separation

  • back/SI/hip pain

  • sneezing/laughing/jumping without peeing your pants

  • jumping on a trampoline

  • running/lifting weights

  • better sex!

  • flatter stronger core

Welcome!

My name is

Beth Olson PT, DPT, PCES.

My goal is to help you feel STRONG and CONFIDENT through all stages of motherhood: pregnancy, postpartum, and returning to sport!

Although it is common to experience core and pelvic floor dysfunction (mom pooch, bladder leaks, prolapse, back aches...sound familiar) ...I am here to educate you and guide you through specific programing that will eliminate these impairments for good!

It's time to TAKE BACK CONTROL!

Say NO to:

-- urinary incontinence (leaking urine with coughing, sneezing, jumping etc.)

-- diastasis recti (gap at abdominal midline)

-- bulging tummy

-- pelvic organ prolapse (vaginal heaviness, bulging)

-- back/hip/SI pain

and

Say YES to:

-- chasing your kids

-- jumping on the trampoline

-- running or lifting weights

-- sneezing without peeing your pants

-- feeling STRONG in your mom bod!

Every mother deserves to feel STRONG and CONFIDENT through all stages of motherhood: pregnancy, postpartum, and returning to sport!

Although it is common to experience core and pelvic floor dysfunction (mom pooch, bladder leaks, prolapse, back aches...sound familiar) you do not need to carry on this way!

Learn the exact exercises, movement strategies, and treatment techniques that I used to heal myself and hundreds of clients I have worked with!

How you can

TAKE BACK CONTROL

My name is Dr. Beth Olson PT, DPT, PCES.

I am a seasoned orthopedic and women's health physical therapist and

I have helped hundreds of moms just like you get back to doing

ALL THE MOM THINGS!

I myself experienced postpartum core and pelvic floor dysfunction, so when I say I know how it incredibly frustrating it is...I really mean it!

ITs time to TAKE BACK CONTROL!

Copyright 2023 . All rights reserved. BetholsonPT

Copyright 2023 . All rights reserved. BetholsonPT