I have partnered with Dr. Sarah Duvall and Core Exercise Solutions to bring you to most comprehensive library of prenatal and postnatal corrective exercise programs. I offer access to these courses with group coaching via a private FB group.

Upon joining this membership, you will receive an e-mail containing:

a link to the course library

a link to the private FB group

intake forms to get to know you and learn your concerns and goals

This is not your average group coaching. I am highly active within this group providing feedback via video analysis, pointing you in the right direction within the course library to meet your specific needs, and helping you adjust, progress, and regress as needed.

All Access Membership:

A library of 8 courses

with group coaching from Dr. Beth

  • Pelvic Floor and Diastasis

  • Perfect Preggers

  • MomFit

  • Perfect Posture

  • Happy Hips

  • Banish Back/SI pain

  • The Shoulder Solution

  • Strong Wrists

$75/month after FREE Trial

If you are not blown away by what you see, you can cancel before 7 days, and you will not get billed. You will lose access to the library.

Testimonials

What clients are saying


"The course is very simple but if you do the movements correctly and focus on the cues given you can really feel it working!"

Jordan


"I found Dr. Beth after having my 3rd baby. I was experiencing prolapse and I was devastated. Dr. Beth helped me understand what by body was going through and how to best help it. Through working with her I was able to regain full control of my prolapse symptoms and fully recover. She taught me how to exercise properly but most importantly, she provided me with HOPE by listening to me through my tears and encouraging me that with proper guidance I would improve.".

Faith


" Dr. Beth helped me to feel like myself again after having my babies. I struggled with prolapse, sensitivity and pain at my c-section scar, and painful intercourse. Through proper exercise, techniques to desensitize my scar and relax my pelvic floor I am symptom free today!"

Tabatha

Site: www.betholsonpt.com

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